You can certainly stop smoking with these tips

How many times have you promised yourself that you will stop smoking start tomorrow? If you are still reading this article, chances are you still pondering quitting smoking. Usually, we make a promise to quit smoking when we started to run out of breath when walking up the stairs, every time our throat pain, whenever we compare our physical condition with non-smoker then we realize that we are inadequate compared to them.

To clarify, and to avoid misunderstandings, quitting smoking is a personal choice. No one can convince someone to quit smoking better than himself. This article is not a campaign to stop smoking, there is no need for it and all the people around the world know the harmful effects of smoking. This article is intended to provide some useful tips and easy to follow that can help a person decide to quit smoking and how to achieve it. To stop someone smoking, here are some tips that you can try to stop the bad habit.

#Smoking is addictive
Experts agree that the decision to quit smoking is taken when smokers really feel the desire for change. When the smoker feels threatened by smoking for himself and others around him, and when he believes that the move away from nicotine will bring significant benefits to him, and when he felt able to cope with the change. It is simply a decision on our minds and there should be fulfilled. Every effort is influenced by how and prohibitions, and if it does not come from our desire is doomed to failure.

#Be strong intention rounded determination
For someone who is already addicted to cigarettes, quitting smoking is going to be very difficult. Although only 15 minutes, is sure to be difficult. But that does not mean you can not stop smoking, there is nothing impossible in this world. The first step you should do if you decide to quit smoking that strengthens your will and determination to quit smoking.

#Eat more raw vegetables and fruit
It is said that some people say that vegetables and fruit make sense of cigarette feels no longer comfortable in the tongue. No effect was bitter and tasteless less favored making the cigarettes are not more convenient for consumption. When you start to feel the need to smoke, switch to an apple or some carrots peeled raw. Did seem strange initially, but will get used to in the end.

#Exercise more
There are several reasons why exercise makes a person more intend to stop smoking. When the body starts to uncontaminated air for at least 4 days, the body will produce more energy, and muscles are also more resistant to pressure. You are more resistant tired, the body feels more fit and fresh taste, this will make you love to smoke. Anyway, some people claim are reluctant to smoke when tired and breathless.

#Look for the bustle
Especially in the early days you try, look preoccupation with things that you like and try not to leave a lot of time alone so the thought of the desire to smoke. Also, try to divert these desires in intense activity, for example by doing some sports activities, walking or cycling.

#Take advantage of reflexology or acupuncture
In the acupuncture point and reflection, there is a point which can control the addiction to smoking. The emphasis on the point will help stop the effects of opium that been recorded in the brain and helps create a sense hallucinations that make you actually feel less comfortable when smoking.

#Divert to eat nuts
Some health experts to see how nuts unsaturated fatty sort of almonds, walnuts or peanuts can form recording manipulations on opium in the brain. Additionally, beans opiate different effects that will replace your opium to smoking for a while. You may also have experienced how difficult it is to stop snacking on nuts but has run out of the jar.

#Chewing Gum
Smoking helps people become more relaxed once more focused. It was indeed the efficacy of nicotine, though, unfortunately, the effects of opium and leaving so many toxins in the body. Replace your need to increase the focus and keep your body relaxed with the gum. Chewing gum will make you comfortable, help suppress the insipidity of the mouth due to the effects of opium, and increases blood flow to the brain, so it is good for concentration and focus.

#Try using nicotine replacement
If you feel that a lack of nicotine creates a disturbance, or if in the first few days you do not successfully quit smoking, try using a nicotine replacement, such as nicotine gum. This will help you to get rid of the habit of looking for cigarettes and will ultimately help you to quit smoking.

#Keep your hands busy
Keep your hands busy. It has been proven that one of the reasons people continue to smoke is because of their smoking habits connected with what they do with their hands. Make your hands holding anything, except cigarettes, such as holding a pen, a piece of paper, or anything that can fool yourself, which is used to make the mechanical movement of smoke/a same motion over and over again when smoking.

#Take advantage of the properties of ginger
Ginger can also help you feel more comfortable in overcoming tobacco addiction. Quitting smoking is a process, and sometimes need to create discomfort in the body for several days. Overcoming discomfort in the body with ginger.

It's a few tips that you can try to overcome tobacco addiction. Quitting smoking requires a strong intention, the support of those around you, and of course high spirits. So congratulations struggling to quit smoking | You can certainly stop smoking with these tips

Tips on caring for a motorcycle properly

If you wish to induce the complete life out of your motorbike, therefore there are some things you should really listen. I will tell you from bitter expertise that my initial bike, bought new, had to be oversubscribed as a wreck but eighteen months later as a result of lack of maintenance! currently, I pay slightly a lot of attention!

Motorbike maintenance is quite doing maintenance on your motorbike as a result of you've got to try to to it currently, or as a result of it's time to try to it at once. current general maintenance can keep your motorbike in nice condition with very little or no unpleasant surprises on the road. it'll additionally maintain your "ride quality".

Modern motorbikes need less maintenance than they did within the 60s and 70s however they still would like plenty a lot of maintenance than automotive. This higher responsibleness additionally implies that there bunch of motorcyclists out there who haven't a clue the way to work on their motorbikes or what very has to be done to make sure responsibleness.

Riders ought to be ready to do a minimum of basic maintenance on their motorbikes. A lot of care and maintenance you a bike the longer it'll last. Performing general maintenance on your motorbike also will assist you spot issues before they happen.

Here may be a basic list of a number of the foremost necessary things to see on a bike. Even doing slightly will build an enormous distinction.

Tyres#Tips
Keep an occasional pressure tyre gauge (0psi - 80psi) in your bike bag in any respect times. try and bear in mind to see your tyre pressure you stock up.

Keep your tyres properly inflated. A tyre that's terribly under-inflated generates plenty of warmth which might cause a blowout. Tires that run too hot extra wear a lot faster. the four most common reason behind the injury is a breakdown motorcycle tires.

Purchase a decent quality tyre gauge and use it often till you instinctively 'know' what your tyres want once properly inflated. The use of measuring devices and visual infection should be used, you'll be able to truly feel the ride distinction once your tyres incorrectly inflated!

Replace your tyres sooner instead of later. If tread depth is 1-2mm it's time to exchange your tyres. Take a tip from the mad sports bikers - Most of them never skimp on their tires as they are usually all that stands between them and therefore the pearly gates.

Brakes#Tips
Brake fluid absorbs wet over time and become less effective. Replace the brake fluid if it had been two years so that the brakes can work effectively

Motorcycles have 2 brake fluid reservoirs: one for the front, typically found on the handlebars; and one for the rear. each ought to be checked often. Topping up ought to solely be done from a brand new, sealed bottle as brake fluid tends to soak up wet over time.

Beware - brake fluid, if spilt on paintwork, chow all through to the clean metal.

Check the brake lining thickness. If you allow them to travel right down to the metal, disc brakes are damaged as a result of the evaluation of metal rivets, which leads to associate essential and high-level replacement ticket.

Fitting decorated steel brake lines can increase the performance of your brakes by roughly 500 however, check your state laws as some states frown upon decorated brake lines for a few reason and will declare your bike to be unroadworthy.

Chain and sprockets, Shaft Drives, Belts#Tips
Lubricate your chain once every ride, whereas the chain remains heat, that the oil will simply soak in and find into all the tight spots of the chain.

These items that ar essential to the well being of your bike. If not well maintained, you may find yourself defrayal plenty of cash only too usually to possess them replaced.

Chains
Lubricate them with an ad chain spray on every occasion you stock up (or at the top of every ride). Spray munificently on the aspect of the chain that comes into contact with the sprockets. make sure that you spray each left and therefore the important aspect of the chain. Position a bit of newspaper so you are doing not dirty the rear wheel rim as you spray. Use a second piece on the ground to catch any drips. Wait 5 or 10 minutes before you wipe all excess oil off the chain.

This whole method may be a heap easier if your bike contains a centre stand. Spinning the rear tyre can make sure that the remainder of the chain is lubricated  once it comes into contact with the sprocket and pinion. this is often a task that's best done after you come home from your ride whereas the chain remains heat.

Bike chains ought to visible be tight. they need to be ready to sag between 3/4" to 1-1/4" at the mid-point between the 2 sprockets. This sag is taken once the bike suspension moves up and down over uneven surfaces.

Shaft Drives
Despite the fact that shaft drives on motorcycles need very little maintenance (and you've got gotta love that), we might recommend substitution the shaft drive oil on every occasion you alter the oil on your motorbike. this can cause a really long and happy life for the shaft drive.

Belt Drives
Like shaft drives, belts don't need plenty of maintenance. Every time you alter the oil on your motorbike check the belt tension and change if necessary. confirm your belt is often clean.

Fuel#Tips
Check your filter on an (everyday) basis and replace every a pair of years.

Fuel is kind of associate degree usually unnoted as a style of preventative maintenance on a bike. each the sort of fuel you employ and therefore the quality of the fuel can build a distinction to however, your bike performs and therefore the maintenance needed your fuel and ignition systems.


Ethanol
Only a few bikes ar, as yet, able to use plant product intermingled fuels like e10, thus unless you're certain, stick to the non-ethanol fuels as plant product will do plenty of harm to your equipment.

Standard or Premium? Check your owner's reference book for the counselled fuel sort for your bike. Most bikes perform well on customary fuel and better hydrocarbon fuels will choke your engine over time. My expertise has been that higher playing engines run higher on 'mid-strength' fuels like Vortex, and some very high playing bikes choose to run on Premium. however each price 6-10 c/L quite customary.

Check the filter (if you've got one) to create certain it's not clogged and appears clean and clear. Replace fuel filters each a pair of years.

Check the fuel lines for weather injury and cracking: replace directly if any is found.

Normal fuel solely lasts (is smart for) around half-dozen months. once now the fuel starts to interrupt down. eliminate untreated fuel older than half-dozen months (in your tank or a can) instead of risk running it. Specially treated fuel will last up to a pair of 2 years, however is tougher to get.

Remember once parking your bike for any length of your time to show the fuel cock (fuel tap) to the off position (if you've got one). This prevents fuel doubtless leaky out and flooding the carbs or the engine. Fuel sit in the machine can leave sticky deposits.

Oil#Tips
Check your oil level once the engine is cold, before you persist a ride. If it's not at its high or easy lay level, prime it up before going out.

Regular oil and filter changes can keep your engine young and healthy.

Oil level. confirm you often check and keep your oil level at its HIGH or easy lay level. it's best to see your oil level on the centre stand or once the bike is in a very level position. associate degree under-filled oil level may be calamitous, whereas an excessive amount of oil over the limit might flood your air filter with oil (it is embarrassing too).

You should additionally grasp the distinction between the 'low' level and therefore the 'high' level in cubic centimetre - e.g. if the distinction is 300ml {you willnot|you can't|you can not} purchase a 500ml tin and pour the complete can in!

Here ar some pointers relating to oil that ar true for many motorcycles:

The bike ought to be level as attainable
The oil is best inspected cold and is thus best done before you leave on a ride.

Be careful to not enable foreign matter and dirt to fall in throughout the examination method.

With rib dipsticks, don't screw the gauge in once taking a reading, simply enable it to rest on very cheap thread. High temperatures, time, speed, significant traffic, short journeys and dirt quickly destroy the standard of your oil. If you are doing ride in these conditions modification your oil a lot of oftentimes.

I recommend dynamical your oil each 5000km or half-dozen months, whichever comes initial.

It is counselled you alter your filter each second car care if you're employing a smart quality filter (e.g. Your motorbike Manufacturer Brand). If not, modification it each oil change.

Always use a decent filter. It pays off within the end of the day.

Motorcycles will and do use identical oils as cars though special artificial motorbike oils ar accessible. perpetually use the counselled oil weight for your motorbike (e.g. 10w40 or 20w50). Older (15+-year-old) motorcycles run best on regular (non-synthetic oil), whereas new bikes like either.

Battery#Tips
If you do not have a sealed battery, check the fluid levels on every chamber rigorously. If any chamber is low, rigorously prime it up. Use solely distilled or deionized water, NOT H2O. H2O has minerals in it that may not do the battery any smart.

The humble battery may be a quite common cause for motorbike breakdowns! sadly they're awkward to induce to and so don't get checked as usually as they must (mine is much within my fairing!)

A battery solely needs slightly monthly maintenance to perform utterly. Keep the battery charged to 100%, recharging once the lights dim on beginning, the starter sounds weak, or the bike hasn't been started in additional than period of time. aside from that, follow this easy check list each month. - Tips on caring for a motorcycle properly

Simple tips on caring for motorcycles

Simple tips on caring for motorcycles - Having a motorcycle is something fun for this vehicle is a vehicle-free jam. The form is smaller than the car will allow the rider more freely on the highway. However, as the owner of the motorcycle must still take care to remain durable and clean.

For the owner of the motorcycle, the following tips are simple ways to keep your motorcycle to remain durable in use. Moreover, if your motorcycle is often used, either to move or touring.

1 # Oli
Replace engine oil or equipment as often as it lubricates the gears and machinery, and also keep your engine cool. Not changing the engine oil will cause further damage to the machines that can not see the beginning. the owner's manual will specify how frequently the oil should be changed and this schedule should be followed

2 # Busi
Next is the spark plug; it is the item that caused the spark which in turn will lead to gasoline. It should be amended as specified in the owner's manual (or if a problem is suspected). It is important to use the correct grade and type of spark plug. If the user indicates that the plug iridium then this may be worth the extra cost, which lasted 10,000 miles (16,000 km) or more. Considering that it can take several hours to access the spark plug on many modern bikes this was money well spent.

3 # Chain
Chain spinning rear tires should be kept lubricated. If it continues to be lubricated, should last for a very long time 30,000 miles /(48.000 km) unusual. If not lubricated, it will be damaged due to overheating and will wear. The cumulative wear on all separate links to make the chain loose, and more likely to fall off of the sprocket. It can be very dangerous indeed. Chain tightening procedure should be detailed in the owner's manual, but remember that too tight a lot worse than too loose.

4 # Wash motorcycle
Also, wash the bike is part of the guard. Keeping clean of dirt (and salt in winter) will not only make it look good, has the benefit of a motorcycle that durable. It also makes it easier to see which missing or loose bolts and nuts.

5 # Checking tire
Checking the tread once a week is a good habit. You have to change a tire when you see changes in the way the bike handles, as prescribed by local legislation, or at the very latest when the tread is worn down to the wear bars. Wind pressure will overheat and possibly fail. Over inflation of tires will provide less than optimal grip.

Tips to clean your computer from dust to remain durable

Tips to clean your computer from dust to remain durable - To keep the computer / PC to clean and durable in terms of both hardware and software is one of the steps we have to do is to clean up the device on a regular basis. Cleaning is not only done on the system, such as removing viruses or clear the cache on your computer / PC. However, cleaning hardware such as the screen and the casing must also be done to remove dust attached.

Dust on parts or components of the PC will adversely affect the performance and durability of the computer. Due to the presence of dust, the computer can be damaged due to overheating. Although in a box or a PC monitor screen are cooler, but if too much dust cooling performance will be less than the maximum.

But can lead to over-heating, all the good dirt dust or smoke residue can lead to corrosion of the metal on a computer device. If it is in the course let the computer device will be easily damaged.

To clean your computer from dust, you simply set up some equipment such as wipes, cleaning solvents, air compressor / vacuum cleaner small, little water or alcohol, and rubber bands to bind cables at the time of PC / computer in the clear. This is different from cleaning the PC operating system. When cleaning the OS on your computer using the best antivirus. But to clear the hardware, you prepare is equipment that been mentioned above earlier.

Steps to clean the computer / PC

Before you do the cleaning, check the flow of electricity. Make sure the power supply to the PC and to the screen has been turned off. And do not pour water directly onto the PC and the monitor screen. Spray or pour the liquid into a soft cloth and wipe to a PC or monitor. Make wiping with liquid just to the outside only.

To the cooling fan vent holes and other ventilation holes, you can spray using a lean air compressor. Or if there is no wind pressure, you can use a soft brush or a small brush to remove dust and dirt.

On the PC, you can disconnect the wires from each outlet to be more liberal in clearing the narrow part. In addition, you can also release the hard drive or floppy. But if you are not familiar, better leave it alone so that no matter when in the post again later.

Before the wash with winds lean, clean first the inside of the PC using a soft brush or a brush with caution. Make sure the dust stick to the lost and uplifted.

After everything is clean, replace the cables and plug hard drives and floppy into place, and close the PC casing.

To clean the monitor, clean the ventilation holes with a soft brush and use a cloth soaked in alcohol. Wipe all parts of the monitor until clean and free of dirt.

As for the keyboard, use a soft brush to clean the way behind to keep dust and dirt contained in between the keys of the keyboard disappear. After that, wipe with a soft cloth to clean with alcohol. Similarly in the mouse, wipe the optical parts in order to clean using a cloth soaked in alcohol.

After everything is cleaned, replace cables on the device perfectly.

How to deal with a virus infected computer

How to deal with a virus infected computer - Using a laptop / computer will be very pleasant either for work, play games, surf the net and do other things when the device is not problematic. However, if the computer / laptop exposed to the virus would be very annoying because everything we do in the computer / laptop into a mess.

A computer virus is already infecting it will endanger the computers that we use. When on leave, not just the computer becomes an error, but consequently, the operating system can not function at all. It's going to happen if the virus has spread to the entire computer system by way of the breed as we set aside.

How to cope with a virus infected computer

If your computer is infected with viruses and spyware, you can cope with these tips:

1. Turn off your internet connection and file sharing networks
If your computer is connected to the Internet network, immediately disconnect the LAN network or unplug if necessary. Make sure an Internet connection is lost 100% because the virus can manipulate as if the Internet connection has been lost to the outside network.

2. Update and Scan
The next step to deal with this virus by clicking Update anti-virus, either through online or offline when you have the most up to date files. Because the virus will still be able to get into the system if you use antivirus is outdated. When it update with the new definition, immediately do a scan on your computer to clear the virus.

3. Active / join a community mailing list / Forum about computer security
More and more join the community computer, it will be many who helped us when our computer is in trouble. Do not hesitate to ask about the problem you are facing the computer, even if it's just a trivial matter. Because out there are so many people who may never experience such problems you face. Besides you can get tips, advice, and solutions, you can also get the latest information about viruses and spyware in the community. In addition, you can ask other things like tips on caring about computers and laptop computers through this forum.

4. Format hard drive when there is no way out
If you have done all the way, but could not handle the problem on your computer, you can take a shortcut latter, by reformatting your hard drive. Make sure important data in the computer you have backed up in other media that is not infected with viruses, spyware, and other malicious programs. Then format the hard drive and reinstall the operating system and other application programs that you usually use. Once everything is ready, copy back your files or data that you previously backed up.

5. Learning from mistakes
Last is to learn from mistakes. Make what you have experienced on your computer, then you can learn what had happened. Because it does not shut down the slow lorises, things become a problem will occur in the future, or will even bigger problem arises. Learn not only of the problems that you experienced but even from other people you do not know, though.

That's some way to overcome a virus infected computer. Hopefully by reading this article, in the future, you can prevent the virus into the computer. A good idea to know the symptoms of a computer virus, to be able to distinguish and know your computer is infected with a virus or not. To deal and protect the virus from the computer, install the best antivirus for computer and laptop for maximum protection from malicious virus attacks and spyware.

How to care for laptop/computers

How to care for laptop/computers we aimed for users who feel annoyed at these devices that decreased performance or becomes slow / slow. By reading this article, in the hope that the users computer / PC or laptop will be able to return your device to enjoy it to the maximum Prominent.

Usually computers and laptops which decreased performance be on the mark with the length of booting or loading the longer the time to open the computer and run programs that exist in it.

How to care for the computer and a laptop that is slow

Decrease Performance of the computer or your laptop, of course, happened because there cause. Some of the factors causing the decline in the performance of a computer or laptop such as the number of junk files (cache), a virus, dirty because of dust, too many programs are installed, etc. If it is on leave, it will interfere with the smooth running of your work and comfort in using a PC / laptop. In addition to ticks, with the weakening performance of the PC / laptop can also cause the device to be easily damaged.

For those of you who have a computer / PC or laptop that is experiencing the problem, there are several ways to restore the performance of your device. In order for your computer back to work quickly, how to do almost the same as how to create android is not slow we've previously reviewed.

Some of the ways that the computer back to normal, the steps that must be done only through a desktop computer monitor / PC or laptop with ease.


Remove / Uninstall programs that are not needed: Installing software or program that is only used one time or rarely used will increase the burden on the computer. It would be nice if the programs are not important to remove / uninstall to free up drive space on your computer / laptop. Install the program / software which is important just to let the computer / laptop is more efficient so that the device is working with the maximum.

To perform the abolition of programs you do not want, click Star Windows and then select Control Panel, select the install / uninstall a program or select Programs and Features, depending on the type of OS Windows installed on a computer / laptop. You can click on the program you do not want and then uninstall the program. However, if you are in doubt, leave it better than the error occurred deleting important programs.


Delete temporary files and files not in need: Every time you use the internet and visit websites, then the computer will leave the history file. With so many browsing history and bookmarks will also result in excessive computer / laptop becomes slow when opening the application. Therefore, delete internet browsing history and bookmark the web page as needed.

To conduct this removal, you click My Computer and then right click on drive C. Select Properties, click Disk Cleanup and check / select all users and click OK. Usually, it will take some time to open disk Cleanup.

Perform Defrag (Defragmenter): Disk Defragmenter is a Windows default tool whose function rearranges the files have been scattered in the hard drive that is done intentionally or unintentionally by the users computer / laptop. This is caused by copying activity, to delete, move files on the computer and perform the install program and activities management other files. By doing a defrag on a regular basis, it will reorganize the files on the hard drive cluttered put the file back together.

To defrag, you click on My Computer, select Properties, select Tools, then select defrag. On display, you can select the drive C, drive D, or the System Reserved, and then click defrag / optimize.


Scan for Viruses, Spyware, or other malware: To keep the computer / laptop from viruses or other malicious malware attack the system, you can run an antivirus scan. The dangers of malware on the computer or laptop not only will make the computer become slow. Moreover, a nasty virus on the OS also can damage the system and damaging your laptop device.

To secure your computer or laptop, choose the best antivirus for computers and laptops that has been trusted to prevent virus attacks computer and laptops.

To undertake measures to clean your computer / PC or laptop in order not to slow / slow performance should be performed routinely. For home computers, can be done every 3 months to keep your computer in order to keep working optimally. As for the office computer, can be made 1 week to keep the computer in order to remain stable.

As for the laptop can be seen from its use. If often in use, clean and check the OS can be done as often as possible so that laptops remain durable and stable performance.

How to keep the battery of mobile phone / smartphone is not quickly exhausted and durable?

How to keep the battery of mobile phone / smartphone is not quickly exhausted and durable? - Tips to save and extend the battery life of this phone we review because a lot of users complained Smartphone batteries on their phones quickly exhausted and should be frequently charge. For the cloud, this situation sometimes becomes a question why his Hp batteries often run out of power. Now, therefore, I will give a review about the tip so your cell phone battery is durable and long lasting.

Smartphone development is currently advancing rapidly along with increasingly sophisticated technology. Every day many new revolution created embedded on mobile phones such as screens, cameras, security, connection, and also other features, especially on the smartphone. But with so many innovations on a smartphone, it will also require a large battery power. Therefore, sometimes the battery will be quickly reduced when the phone is being used to open a particular application that requires a large enough battery power. And if we do not take care of the battery properly, then the batteries in Smartphone we can easily run out of power, which will cause the battery can not last long in use.

To support the performance of mobile phones or smartphones yours, you should take care of the battery. So that your mobile phone battery can be durable and last longer. Here are some simple tips for caring for Smartphone batteries so durable and long lasting.

Smartphone Battery Saving Tips

We know that mobile phones are now equipped with a lot of applications and features that are embedded therein. You need to know that, open the app and turn on the features available on mobile phones or smartphones, will take up a lot of battery power. The things you have to do to save battery power the phone so durable, that needs to be done, namely:

1. Turn off sounds unnecessary, as contained in an application or while playing games that do not require a vote. Reduce the volume as small as possible, which is important still sounds by you. 

2. Avoid using the vibrating mode and also a ringtone for incoming calls, or when receiving text messages, or other applications such as fuel, Whatsaap, and so forth. Set the backlight time when HP is not in use, and turn off the feature that runs like bluetooth, radio, and the other player. 

3. Make sure to make the connections to the internet network using one mode only, if your cell phone has several modes such as 2G, 3G, or 4G, and avoid dual mode.

Tips for a longer cell phone battery life

The age on the average cell phone battery can reach up to 400 times charging. But when you use the battery charging with regular use, the age can be more than 400 times charging. To keep the battery in order to survive long or Android durable, not only need to save the battery as mentioned above, but you also have to take the following steps to keep the battery last longer.

1. Charge the battery with reasonable at the time of the battery is indicating a weak power, and avoid charging the battery when the battery is charged enough. Immediately revoked the HP battery charging when the battery is fully charged to 100%, also avoid charging the battery at the time of going to bed, or abandoned for a long time. 

2. Avoid battery is dropped, or hit by hard objects, as well as the splash of water. 

3. Turn off your phone before you want to turn off the batteries when you want to replace SIMcard. 

4. Avoid using the phone until the battery power runs out at all, if you do not bring a cell phone charger, good cell phone be turned off when the power capacity stored on your mobile phone has reached 2%. 

5. Do not put the battery in direct sunlight, and avoid contact battery with metal objects or placing it on objects such as metal.

Thus was saving tips as well as to prolong battery life of mobile phone / smartphone for you to know. By doing the above steps, then your battery will last longer. So you can be more efficient spending to replace your phone's battery with a new one, in a vulnerable time more often.